Navigate Your Next Breakthrough
Therapy to help you move through the unfamiliar
You don't need to be in crisis to start therapy.
Sometimes you just need to talk about the thing. Whether you're overthinking everything, navigating relationships, or feeling unsure about where your life is headed, you don't have to figure it out on your own.
That’s Why I’m Here.
I offer psychotherapy for young adults in Ontario who are navigating anxiety, overthinking, relationships, and life's unexpected transitions.
Friendships can become more complicated as you get older. You might find yourself questioning a career that looks right on paper but doesn't feel right, or noticing the same patterns showing up in your relationships. Sometimes, it's just that feeling of wondering what you're doing with your life and whether you're where you're supposed to be.
You don't need to have it all figured out to start therapy.
You just need to be ready to figure it out with someone who gets it.
Hailey Tasker,
Registered Psychotherapist (q)
I’m a registered therapist in Ontario who works with young adults that are tired of pretending they have it figured out.
I’ve been there myself, so I’m able to bring both textbook knowledge and real life experience to my work.
I’ve watched friendships fade with no real explanation, followed paths that weren’t right for me, and spent too long trying to make sense of it all. I know what it’s like to feel unsettled even when nothing is technically “wrong”.
What I’ve learned is that being lost isn’t the problem. It’s trying to find your way without someone helping you see the patterns you can’t see for yourself.
That’s what I’m here for.
Counselling With Me
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I work with young adults across Ontario, remotely, either weekly or every other week.
The way I do therapy is straightforward. I show up as myself, and I make room for you to do the same. That means the messy parts, the parts you think you need to hide, the parts that don't fit into a neat story. All of it is welcome here.
I won't pretend to have all the answers, and I won't hide behind clinical language. What I will do is listen, ask the questions that help you see patterns you might have missed, and walk with you while you figure out what actually fits.
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I work with those who are navigating the stuff no one prepared them for. Transitions that feel bigger than they should. Relationships that are confusing or one-sided or just not what you hoped. Career paths that look right on paper but leave you drained. We’ll unpack the things in your life that are making you feel uncertain or confused.
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I want you to think of the first session as just a conversation. You show up, you talk, I listen. We figure out what you're carrying and where you want to go. There's no pressure to perform, no need to have a perfect summary of your life prepared. Most people don't know exactly what's wrong when they start. They just know something feels off. That's enough.
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Sessions are $160 for 50 minutes, and I work with clients remotely across Ontario.
I am in the process of getting set up with insurance panels, but I can provide receipts for potential reimbursement. If that is something you are hoping to use, I am happy to chat about what that looks like before we start.
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I want to be upfront about who I don't work with, because finding the right fit matters more than just filling a spot. I don't work with active addiction, severe trauma, or eating disorders. Not because those struggles aren't important, but because they need specialized support that I don't currently offer. If that's what you're navigating, I can help point you toward someone who does.
"If your life looks good on paper but something still feels off, you're not alone."
— Hailey Tasker, RP (Q)
Let’s Learn From Life, and From Each Other.
Let’s Work Together
If you’re interested in counselling with me, let’s chat!